YOGINESS
About
I am a certified yoga teacher hailing from the Latvia and currently based in France. From a very young age I've been interested in philosophy, spirituality and the way we embody ideas and experiences physically. I found Yoga for the first time in 2008 and years later travelled to India, to study Hatha Yoga under Chetan Mahesh and deepen my knowledge of the practice.
I owe immense gratitude for my worldwide teachers Tiffany Cruikshank,
Janni Giannikakis, Leslie Kaminoff, Rachel Land, Tara Judelle original carriers of the body as the whole knowledge, who holding and honoring their respective lineages, passed on to me their precious knowledge.
After returning from India I started working in Kuwait as a resident one on one Yoga Teacher.
I've done further trainings in Traditional Chinese Medicine, Vinyasa Sequencing, Anatomy, Restorative Yoga, Meditation & Myofascial release.
I am currently studying with YogaMedicine towards Therapeutic Specialist. Immensely inspired by the teachings of whole YogaMedicine teachers and the beautiful community of teachers whose knowledge inform and inspire my practice and teaching.
Very recently I became practitioner of working with high vibrational energy flows, leading energy meditations and personal consultations through channeling.
I invite you to join our fast growing space of joy, love and light!
What I've learned about the path to inspired teaching is that it's a path of inquiry; one that leads us to better questions rather than definitive answers. This cycle of inquiry is the most compelling way to study human movement and the human experience, not because it guides us to unwavering certainty, but because it's never boring.
Rather than using anatomy to defend alignment rules, I m using scientific principles to craft teaching experiences. I stopped teaching my students to move in a limited number of "correct" ways and inspired them to consider the unlimited potential their bodies held for learning, healing, and growth.
To book your session(s)
Once you have decided which offering best serves you, please contact me by email to arrange a date and time for your session.
I am so grateful and excited to share this experience with you!
Jihad
"For me, the past year hasn’t gone exactly the way I had planned. This period of social distancing has changed my whole life experience and in particular that of learning yoga through online classes. Iness has made this experience a joyful one. Our classes have been very effective and refreshing."
Lana
"I am so grateful that I have the chance to train with Ines online, she is always prepared,she pays a lot of attention on tiny details especially when some sides of the body is stiff. She takes time to explain the posture and movement so I can do it correctly. Online classes can be very challenging but with Iness it is very easy and straight to the point."
Scott
"During my sessions with Iness, she shows an excellent knowledge of the body anatomy and her instructions guide me safely in and out of poses.
Her instructions are very clear, calm and confident.
She does not only teach yoga, but she gives me the feel that she is sharing it as physical and emotional therapy experience and that really makes her not only good but a great yoga teacher!"